Setting up a home workout space doesn’t have to be complicated, however, with proper planning beforehand, you can setup the exact custom space to allow you to continue your workouts in the safety of your home. Here are three questions you should ask yourself:
- Who – Who will be using your space? Are you going to be sharing your exercise space?
- What – What type of workouts are you wanting to do? Do you need weights or cardio equipment. Are you needing mats for yoga or floor exercises?
- Where – Can you designate a place for exercising in your home?